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The link between obesity and COVID-19

Obesity correlates with negative health complications such as high blood pressure, increased inflammation and weakened immune system...

Obesity and hospitalisation with COVID-19: 2 studies

Two recent studies that look at obesity in patients and COVID-19 hospitalisation.

Is it possible to exercise too much?

It is no secret that the general population of western cultures is quite unhealthy. As a whole, we are eating more and exercising less.